About Me

My Way Of Health & Life

Hey I am Pravin, an Engineer, a Permaculture Designer, Massage Therapist, Certified Yoga Teacher with 200 hrs YTTC and 300 hrs AYTTC. I have been teaching Yoga for more than 30 years. During the earlier stage of my life I was suffering from severe gastritis and acid reflux and at that time I was depending on off the shelf medications which were good for temporary relief only. When I started practicing Yoga as a holistic healing process I uncovered the secret behind healing many aliments without the use of any kind of drugs. I engineered and implemented a process that healed all issues relating to gastritis and acid reflux in less than 45 days. As an added benefit I lost about 14Kg.

Following an accident I suffered from a DVT (Deep Vein Thrombosis) which caused a Pulmonary Embolism which means the blockage of my pulmonary artery by blood clots and I was hospitalised in the ICU for several days. At this moment of difficulty my yoga practice saved my life. By the practice of Pranayama (breathing exercises) I was able to improve my blood oxygen concentration (SPO2) from less than 80% to 96%. Yoga is the best gift that I have given to myself and now I want to share this Gift with all those who care. 

 

Hatha Yoga

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Pravin

Yoga Instructor

Author

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Coach

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What My Clients Say About Me

Freya Sanz
Actress